Rethinking Essay: The Inner Shift: Break Through Resistance and Build Habits That Last

Real change doesn’t start with willpower – it starts with your mindset.

Why do so many attempts at change fail? Because we fight the wrong battle. It’s not discipline you need – it’s a new way of thinking.

The Inner Shift reveals the hidden mental barriers that hold you back – and gives you the tools to overcome them. Learn how to reprogramme self-sabotaging thoughts, build powerful habits in micro-steps, and turn resistance into progress.

Practical. Insightful. Eye-opening.

This is your roadmap to lasting change – from the inside out.

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