Self-reflection: The wallflower of leadership

What it’s all about

Self-reflection is an important tool for personal and professional development that is particularly invaluable for managers. Despite its numerous benefits, it is neglected or even actively rejected by many managers.

Definition of the term

Self-reflection is a central concept in management and is particularly important for managers. It is the process of systematically and critically analysing their own thoughts, feelings, behaviours and experiences in order to gain a deeper understanding of themselves and their impact on others. Self-reflection helps managers to continuously improve their leadership and management skills and optimise their decision-making processes.

Advantages and benefits of self-reflection

The positive impact of self-reflection is explained below:

Improving decision-making

Through self-reflection, managers can better understand and scrutinise their own thought patterns and decision-making processes. This results in more informed and conscious decisions.

Strengthening emotional intelligence

Self-reflection promotes awareness of one’s own emotions and their influence on others. Managers who are emotionally intelligent deal much better with conflicts and build stronger relationships with their employees.

Increasing adaptability

Regular reflection enables managers to adapt more quickly to change. You can recognise early on when adjustments are necessary and react accordingly.

Promoting personal development

Self-reflection helps managers to continuously learn and grow. They recognise their strengths and weaknesses and can work specifically on their personal and professional development.

Strengthening team dynamics

Reflective managers are better able to understand and improve the dynamics within their team. You lead more empathetically

and better recognise the individual needs and motivations of their employees.

Increase employee satisfaction and loyalty

Managers who reflect on themselves show more empathy and understanding for their employees. This increases satisfaction and strengthens loyalty within the team.

Prevention of burn-out

Through regular self-reflection, team leaders are able to recognise stress factors and overload at an early stage and take countermeasures. This not only protects their own health, but also that of their employees.

Development of an open corporate culture

Managers who practise self-reflection bring this idea into their companies and thus support the development of a culture of openness and continuous learning. This results in a generally more positive and productive working environment.

Reasons for rejecting self-reflection

Lack of time

Many managers believe that their busy schedules leave no time for self-reflection. They prioritise operational tasks and immediate problem solving and see reflection as a luxury they cannot afford.

Discomfort with self-criticism

Self-reflection requires an honest examination of one’s own weaknesses and mistakes. This level of self-criticism can be uncomfortable and some managers prefer not to expose themselves to this discomfort.

Lack of awareness of the benefits

Without the knowledge of the potential benefits of self-reflection, many executives see no immediate benefit and view the technique as unproductive.

Fear of change

Self-reflection often leads to insights that require a change in one’s own behaviour or management style – and that is its goal. The fear of such changes and the uncertainties associated with them can be a strong inhibiting factor.

Cultural barriers

In many organisational cultures, self-reflection is not encouraged or even seen as a weakness. Managers in such environments are naturally reluctant to get involved.

Lack of support and resources

Without access to suitable support such as coaching, mentoring or structured reflection processes, many managers feel left alone and do not know how to practise self-reflection effectively.

Conclusion

Self-reflection is an essential element of successful and perspective-orientated leadership that is unfortunately often overlooked or rejected. There are many reasons for this, ranging from a lack of time and discomfort to cultural barriers. However, the benefits that self-reflective leaders can achieve for themselves and their teams are significant. The benefits of self-reflection include improved decision-making, stronger emotional intelligence, greater adaptability, personal development, better team dynamics, increased employee satisfaction, burnout prevention and a more open corporate culture. By utilising specific methods such as diary management, feedback, coaching, meditation and peer reflection groups, managers can tap into these benefits and sustainably increase their effectiveness and job satisfaction.